Weigh In record (no journal entry) for 18 March 2019
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67.2 kg
Lost so far: 0.5 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 44.91g | Prot: 127.39g | Carbs: 165.97g.
Breakfast: Ovo, Danone Actimel Original 0%, Nova Açores Leite Meio Gordo, Prozis Whey Freakin'good Chocolate Brownie, Prozis Aveia Instantânea. Lunch: Morangos, Combino Massa Espirais Tricolor, Freshona Milho Doce, Brócolos, Azeite, Peito de Frango, Pingo Doce Sopa de Legumes sem Batata. Dinner: Banana, Ervilhas (Congelado), Cenouras, Continente Tomate Triturado, Azeite, Batata (com Casca), Peito de Frango. Snacks/Other: Mimosa Manteiga com Sal, Pão Bijou, Danone Actimel Original 0%, Danone Corpos Danone + Proteína Framboesa, Ovo, Nestlé Kvarg Peach & Passion Fruit, Nestlé Chocolate de Leite Extra Fino. more...
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steady weight
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joanitah_11's Weight History
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