Weigh In record (no journal entry) for 18 March 2019
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87.7 kg
Lost so far: 27.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 40.97g | Prot: 115.15g | Carbs: 179.78g.
Breakfast: Milbona Skyr Pur, Granola Knusper Schoko Müsli, Kakaopulver (Ungesüßt). Lunch: Ei, Gruninger Winzerschinken, Aldi Gouda Würzig, Ja! Tomatenmark, Aldi Steinofen-Brötchen Weizen. more...
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Gaining 1.4 kg a Week
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Marcel.vB's Weight History
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