omisyomi1's Journal, 18 Mar 19

Weigh In record (no journal entry) for 18 March 2019
88.2 kg Lost so far: 6.6 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2019:
1540 kcal Fat: 61.07g | Prot: 64.26g | Carbs: 181.69g.   Breakfast: Milbona Tilsiter, REWE Bäcker Brötchen, Aldi Blütenhonig Cremig, Goldessa Balance Frischkäse, Marmelade, Margarine. Dinner: Leicht und Fit Camembert, Margarine, Lindenhof Gouda, Lieken Urkorn Paderborner, Stadtbäckerei Junge Vollkornbrötchen, Babybel Mini Babybel. more...
Gaining 0.1 kg a Week

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omisyomi1's Weight History


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