Dom.spez's Journal, 18 Mar 19

Weigh In record (no journal entry) for 18 March 2019
62.2 kg Lost so far: 4.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2019:
1556 kcal Fat: 38.76g | Prot: 57.21g | Carbs: 242.49g.   Breakfast: Confitures et Conserves, Céréal Bio Pain Grillé Bio Campanel, Carrefour Lait Demi Écrémé. Lunch: Baguette, Pommes de Terre Vapeur, Auchan Lieu Noir, Huile d'Olive, Carottes, Tarte aux Fraises. Dinner: Vin Cabernet Sauvignon, Picard Tartelette Fine aux Pommes, St Môret Ligne & Plaisir, Baguette, Maki Concombre, California Roll, Sushi Shop Sushi Thon, Eat Sushi Maki Saumon Avocat, Sushi. more...
Losing 0.1 kg a Week





Dom.spez's Weight History


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