Weigh In record (no journal entry) for 28 November 2012
|
113.9 kg
Lost so far: 0 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2012:
|
1582 kcal
|
Fat: 42.97g | Prot: 66.16g | Carbs: 234.55g.
Breakfast: Baked! Sour Cream and Onion Flavored Potato Crisps (Package), coffee with creamer, wheat germ, apple cinnamon oatmeal wild harvest organic. Lunch: blue cheese vinaigrette maries, chicken, tomato, salad, apple. Dinner: banana, cucumber, chicken, salad, blue cheese vinaigrette maries. Snacks/Other: sour cream, skim milk, coco pebbles, banana. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
erica_m16's Weight History
|