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GagaWhite
Journal
18 Mar 19
GagaWhite's Journal, 18 Mar 19
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Weigh In record (no journal entry) for 18 March 2019
64 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2019:
1315 kcal
Fat: 41.73g | Prot: 57.95g | Carbs: 174.26g.
Breakfast:
Taleggio, Arance, Pizza Margherita.
Lunch:
Piadina con le Verdure, Carne, Pollo o Pesce.
more...
2063 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Standing - 4 hours, Sitting - 5 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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GagaWhite's Weight History
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