Weigh In record (no journal entry) for 18 March 2019
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89.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 38.80g | Prot: 69.31g | Carbs: 168.02g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Danone Yopro Fresa, Sopa de Pollo con Fideos, Filete de Ternera, Coca-Cola Coca-Cola. Dinner: Danone Light & Free con Frambuesa, Brillante Arroz Integral para Microondas, Cebolla Frita, Huevo Cocido, Huevo Frito, Juver Zumo 10 Frutas. Snacks/Other: Manzana, Dolce Gusto Cappuccino. more...
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Losing 0.0 kg a Week
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Adri96MH's Weight History
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