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Ik kan echt niet meer volgen......
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104 kg
Lost so far: 10.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 24.45g | Prot: 136.10g | Carbs: 158.80g.
Breakfast: Aldi Melkbroodjes. Lunch: Delhaize Kippenburger, Boni Spaghetti Glutenvrij. Dinner: Lidl Gerookte Forel, Délifin Ontvette Ham, Aldi Sandwich. Snacks/Other: Bodystore Whey Excellent, Milsa Magere Melk. more...
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Gaining 1.9 kg a Week
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josciscojos's Weight History
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