Weigh In record (no journal entry) for 18 March 2019
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131.7 kg
Lost so far: 13.8 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 88.27g | Prot: 92.07g | Carbs: 214.09g.
Breakfast: Landliebe Cremiger Joghurt Mild 3,8%. Lunch: Milram Frühlingsquark, Kohlrabi, Spreewaldhof Saure Gurken, Marmalade, Milbona Körniger Frischkäse, Rolffes Original Ahle Wurst, Gut & Günstig Delikatess Hähnchenbrust Filetroulade, Lätta Extra Fit mit Buttermilch, Wasa Mjölk. Dinner: Milram Frühlingsquark, Kohlrabi, Egg, Gutfried Hähnchen-Salami (5g), Lätta Extra Fit mit Buttermilch, Wasa Mjölk, funny-frisch Ofenchips Paprika. Snacks/Other: Dobos Torte Cake (Non-Chocolate Layer Cake with Chocolate Filling and Icing), HALO TOP Eiscreme Sea Salt Caramel. more...
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Gaining 2.1 kg a Week
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Illi Vanilli's Weight History
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