Weigh In record (no journal entry) for 18 March 2019
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79.8 kg
Lost so far: 20.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 31.17g | Prot: 32.83g | Carbs: 111.12g.
Breakfast: Nescafé Café Soluble. Lunch: Pomme, Oranges, Baguette, Coeur de Lion Coulommiers, Salade d'Huile et de Vinaigre (Recette Maison), Endive, Carrefour Ravioli Pur Bœuf. Dinner: Oranges, Pomme, Carrefour Coulommiers, Auchan Panés de Colin d'alaska, Haricots Verts. more...
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Losing 1.2 kg a Week
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