Weigh In record (no journal entry) for 18 March 2019
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79.2 kg
Lost so far: 16.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 28.65g | Prot: 78.07g | Carbs: 129.28g.
Breakfast: Кофе, Азбука Вкуса Сырники из Творога с Изюмом Жареные. Lunch: Печень Куриная Жареная, Увелка Каша Пшеничная в Пакетиках. Dinner: Био Баланс Кефирный 1%. more...
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Losing 2.8 kg a Week
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irisha28-01's Weight History
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