Weigh In record (no journal entry) for 18 March 2019
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68.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 15.53g | Prot: 15.39g | Carbs: 19.46g.
Breakfast: Зеленый Чай, Жареное Яйцо без Жира, Dr. Korner Хлебцы Злаковый Коктейль, Браслауски Пачастунак Крем Творожный. more...
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Losing 0.7 kg a Week
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Ameli6110's Weight History
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