Weigh In record (no journal entry) for 18 March 2019
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81.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 102.80g | Prot: 151.54g | Carbs: 24.78g.
Breakfast: Домик в деревне Сливки 10%, Яйцо Всмятку, Кофе. Lunch: Сыр Российский, Слобода Майонез Оливковый 67%, Треска Отварная. Dinner: Пискаревский Творог Зернёный со Сливками 6%, Вино, Атяшево Колбаса Брауншвейгская, Яйцо Всмятку. Snacks/Other: Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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4275 kcal
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Exercise:
Desk Work - 6 hours, Driving - 2 hours, Watching TV/Computer - 2 hours, Cooking - 30 minutes, Showering - 30 minutes, Google Fit - 13 hours. more...
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Losing 3.5 kg a Week
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Mariya Cəbrayılova's Weight History
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