|
825 kcal
|
Fat: 11.02g | Prot: 92.40g | Carbs: 96.45g.
Breakfast: 사과, 양상추 샐러드, 새송이버섯, 닭가슴살. Lunch: 서울우유 저지방우유, 새송이버섯, 황성주 1일1생식. Dinner: 사과, 양상추 샐러드, 닭가슴살. Snacks/Other: NS 포대유청. more...
|
|
1983 kcal
|
Exercise:
Bike Machine (Cycling) - 15 minutes, Treadmill - 15 minutes, Weight Training (moderate) - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|