Guillermina83's Journal, 17 Mar 19

My husband is buying a bowflex, i wonder if is something I could use too?

View Diet Calendar, 17 March 2019:
1684 kcal Fat: 54.84g | Prot: 69.18g | Carbs: 239.31g.   Breakfast: Sugar, Coffee, Mexican Sweet Roll Crumb Topping (Pan Dulce). Lunch: Ketchup, Deep Fried Potato French Fries (from Frozen), Scrambled Egg (Whole, Cooked), Thomas' Mini Bagels - 100% Whole Wheat. Dinner: El Pollo Loco 6" Corn Tortillas, Mexican Style Beef Vegetable Soup (Sopa / Caldo De Res). Snacks/Other: Kroger Old Fashioned Oatmeal, Miss Vickie's Jalapeño Potato Chips, Elevation Chocolate Protein Powder, Freshire Farms Baby Cut Carrots, Strawberries, Frito-Lay Munchies Flamin' Hot Snack Mix. more...
1823 kcal Exercise: Weight Training (moderate) - 10 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

4 Supporters    Support   

Comments 
Absolutely! It is great!!! 
17 Mar 19 by member: Erquiaga
Thank you, im going to look up some videos and see what i can do. 
17 Mar 19 by member: Guillermina83

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Guillermina83's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.