srdn71's Journal, 17 Mar 19

🐢dopo corsa 🏃🏾‍♂️😉

View Diet Calendar, 17 March 2019:
1503 kcal Fat: 39.23g | Prot: 34.84g | Carbs: 252.83g.   Breakfast: Pancakes, Frittelle Semplici, J. D. Gross Cioccolato Fondente 60%. Lunch: Pizza Margherita, Focaccia, Lenticchie Cotte, Risotto allo Zafferano. Snacks/Other: Bevanda di Succo d'arancia, Marshmallow, Vitamia Macedonia Classica, Succo di Limone, Acqua. more...
2787 kcal Exercise: Running - 6/mph - 45 minutes, Housework - 2 hours, Resting - 14 hours and 15 minutes, Sleeping - 7 hours. more...

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