Weigh In record (no journal entry) for 17 March 2019
|
69.8 kg
Lost so far: 13.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
838 kcal
|
Fat: 35.74g | Prot: 55.06g | Carbs: 18.78g.
Breakfast: Kiwi. Lunch: Frango Assado, Perdigão Linguiça Suína. Snacks/Other: Montana Bife Ancho, Vinho Cabernet Sauvignon. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabyluzfotografia's Weight History
|