Weigh In record (no journal entry) for 17 March 2019
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53 kg
Lost so far: 3.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 32.64g | Prot: 50.78g | Carbs: 116.92g.
Breakfast: Макароны с Фаршем. Lunch: Хлеб, Вареное Яйцо. Snacks/Other: Dr. Korner Хлебцы Черничный Злаковый Коктейль, Три Корочки Сухарики. more...
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Losing 1.1 kg a Week
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