Hi Everyone,
Not sure what happened/why but lost 3 pounds this week! Lost nothing the first 4 days of the week then boom. But I will take it! Total lost 77 pounds. Still more to go but I haven't been this weight since 1987. Really really need to get some new clothes! Keto on!
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839 kcal
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Fat: 71.78g | Prot: 47.66g | Carbs: 7.06g.
Breakfast: Black Tea, Organic Valley Heavy Whipping Cream, Silk Vanilla Unsweetened Almond Milk, Kraft Natural Shredded Mild Cheddar Cheese, Bacon, Egg. Dinner: Kroger New York Strip Steak, Organic Valley Heavy Whipping Cream, Baking Chocolate Squares, Vanilla Extract, Cream Of Tartar, Egg White. more...
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Comments
Keto on!!! That result was GREAT!!!
17 Mar 19 by member: liv001
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New clothes! Excellent idea! You may find your favorite brands no longer fit even in smaller sizes. I was a Soft Surroundings girl and am now back with Ann Taylor. I do her Loft and Outlet brands (much better prices).
17 Mar 19 by member: Erquiaga
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Do your diet n don’t focus on the scale, weight will come off (as long as ur in a deficit)
17 Mar 19 by member: rosio19
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17 Mar 19 by member: jcmama777
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17 Mar 19 by member: Keilin_4
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floridagal2000's Weight History
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