Julie1069's Journal, 17 Mar 19

Weigh In record (no journal entry) for 17 March 2019
50.3 kg Lost so far: 4.1 kg.    Still to go: 50.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2019:
1903 kcal Fat: 101.29g | Prot: 67.91g | Carbs: 182.83g.   Lunch: Purely Elizabeth Original Ancient Grain Granola, Maple Hill Creamery Plain Yogurt, Earthbound Farm Organic Mixed Baby Greens Salad, French's Honey Mustard, Garlic , Balsamic Vinegar, Extra Virgin Olive Oil, Feta Cheese , Blueberries , Strawberries . Dinner: Earthbound Farm Romaine, Blueberries , Strawberries , Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, White Rice (Long-Grain, Cooked) , Oxtail Soup. more...
3915 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.3 kg a Week

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Julie1069's Weight History


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