Weigh In record (no journal entry) for 17 March 2019
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108 kg
Lost so far: 9 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 67.26g | Prot: 80.04g | Carbs: 173.24g.
Breakfast: Tradilège Dés de Jambon, Canderel Sucrette, Carrefour Fromage Blanc 0%. Lunch: Banane, Laitue, Avocat, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Auchan Comté, Camembert, Baguette, Knorr Soupe Potagère de Légumes, Chavroux Panés au Chèvre, Chou Rouge, Salade Verte. more...
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Losing 2.3 kg a Week
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