Weigh In record (no journal entry) for 17 March 2019
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76 kg
Lost so far: 2 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 29.22g | Prot: 32.92g | Carbs: 71.40g.
Breakfast: California Avocados, Chia Pudding, Indomilk Good To Go Chocolate Avocado (250ml). Lunch: Carrots (Without Salt, Drained, Cooked, Boiled), Green String Beans, Egg Omelet or Scrambled Egg, Cooked Egg White. more...
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Losing 6.3 kg a Week
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