Weigh In record (no journal entry) for 17 March 2019
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48.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 17.01g | Prot: 37.40g | Carbs: 66.25g.
Lunch: Usus Ayam, Sambal Goreng, Ayam Goreng, Nasi Putih, Pisang. more...
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Gaining 1.0 kg a Week
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arifahmaghfiroh's Weight History
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