Weigh In record (no journal entry) for 17 March 2019
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57.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 20.96g | Prot: 151.69g | Carbs: 40.20g.
Breakfast: Голень Цыплят "Всё Готово", Лидкон Овсяные Хлопья Геркулес. Lunch: Куриная Грудка Вареная. Dinner: Куриная Грудка Вареная. Snacks/Other: Стары Менск Творог 0%, Стары Менск Творог 0%. more...
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Losing 2.1 kg a Week
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_Erudit_'s Weight History
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