Johangioia's Journal, 17 Mar 19


View Diet Calendar, 17 March 2019:
918 kcal Fat: 14.45g | Prot: 102.36g | Carbs: 96.23g.   Breakfast: Granny Smith Appels, Everyday Magere Melk, Kellogg's Special K Rode Vruchten. Lunch: Citroenwater, Citroenwater, Delhaize Quinoa met Groenten, Kipfilet (Gekookt, Gebakken), Delhaize Steam Groene Groentemix, Boni Kabeljauwhaasje, Boni Kabeljauwhaasje. Dinner: Spinazie, Spinazie, Boni Kabeljauwhaasje. Snacks/Other: Granny Smith Appels. more...

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