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2809 kcal
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Fat: 105.45g | Prot: 108.70g | Carbs: 215.57g.
Breakfast: Marmelade, Mischkornbrot. Lunch: Pizza Selbstgemacht. Dinner: Käsekuchen, Weißwein, Sekt, Beck's Bier (330ml), McEnnedy Cheese Cake, Pilzpfanne, Blätterteig, Beef Tartare, Gemischter Salat mit Dressing, Rinderfilet (Nur mager, Abgespeckt zu 0,5 cm Fett). Snacks/Other: Twix Twix. more...
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2560 kcal
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Exercise:
Exercise machine (slow) - 32 minutes, Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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werner34's Weight History
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