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Makro tercapai...
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1916 kcal
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Fat: 93.63g | Prot: 133.59g | Carbs: 148.66g.
Breakfast: Bananas, Extra Virgin Olive Oil, Oatmeal. Lunch: Watermelon, Chicken Breast, Brown Rice. Dinner: Broccoli, Boiled Egg, Brown Rice. Snacks/Other: Muscletech Nitrotech Whey Gold, Avocado, Peanut Butter, Whole Wheat Bread, Watermelon, Muscletech Nitrotech Whey Gold, Avocado. more...
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dietforfun's Weight History
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