Weigh In record (no journal entry) for 16 March 2019
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127 kg
Lost so far: 0.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 56.33g | Prot: 51.81g | Carbs: 146.31g.
Breakfast: Honigmelonen, Erbsen, Olivenöl, Gut Ponholz Frische Grobe Bratwurst, Gekochtes Ei. Lunch: Aldi Serano Schinken, Leicht & Cross Knusperbrot Weizen. Dinner: Ja! Kokosraspeln, K-Bio Agavendicksaft, Himbeeren, Blaubeeren. Snacks/Other: Toblerone Toblerone Stieleis. more...
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Gaining 2.8 kg a Week
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Meschugge's Weight History
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