Weigh In record (no journal entry) for 16 March 2019
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68.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2284 kcal
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Fat: 81.71g | Prot: 152.23g | Carbs: 233.71g.
Breakfast: Esselunga Banana. Lunch: Land Pathos Yogurt Colato Greco Vaniglia, Rucola , Orogel Melanzane Grigliate, Pomodori, Fontina, Formaggio Spalmabile, Bresaola, Pane Bianco. Dinner: Ondina Insalata di Mare con Verdure, Fontina, Formaggio Spalmabile, Bresaola, Pane Bianco, Olio Extra Vergine di Oliva, Salmone, Broccoletti. Snacks/Other: Carte d'Or Affogato Profiterole al Cioccolato , Noci, Coop Cioccolato Bianco, Carte d'Or Gelato Tiramisù . more...
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Losing 0.1 kg a Week
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borisammiamasuki's Weight History
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