Weigh In record (no journal entry) for 16 March 2019
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 10.82g | Prot: 16.70g | Carbs: 42.28g.
Lunch: Lidl Donker Meergranenbrood, Délifin Filet de Saxe, Délifin Fijn Vleesbrood. more...
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Losing 2.1 kg a Week
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