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tough night will start today at zero
ran 5k this morning to shake it up. will pay for it tomorrow and next day i'm sure, as i haven't ran in over 6 months
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904 kcal
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Fat: 9.05g | Prot: 111.48g | Carbs: 98.06g.
Breakfast: Equal Sweetener. Lunch: squash, lettuce, fat free chicken breast. Dinner: lavash. more...
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1709 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Sleeping - 23 hours and 40 minutes. more...
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