Weigh In record (no journal entry) for 16 March 2019
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91.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 23.82g | Prot: 19.63g | Carbs: 44.44g.
Breakfast: Sucuklu Yumurta, Domatesler, Salatalık, Yeşil Zeytin, Beyaz Peynir, Beyaz Ekmek. more...
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Gaining 0.9 kg a Week
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