Weigh In record (no journal entry) for 16 March 2019
|
67.7 kg
Lost so far: 8.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1721 kcal
|
Fat: 71.71g | Prot: 84.15g | Carbs: 181.95g.
Breakfast: Пицца Маргарита, Вареное Яйцо, Tassimo Капучино. Lunch: Ростик'c - KFC Капучино 0,4, Ростик'c - KFC Стрипсы Острые. Dinner: Шаурма, Fazer Булочка Даллас. Snacks/Other: Золотой Стандарт Мороженое Большой Рожок. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|