fitrihermawati's Journal, 11 Mar 19

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Weigh In record (no journal entry) for 11 March 2019

58.6 kg Lost so far: 0 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2019:

1266 kcal

Fat: 87.11g | Prot: 19.05g | Carbs: 114.73g. Breakfast: Sari Roti Roti Isi Coklat Keju. Lunch: Carrot Salad, Boiled Egg, Mayonnaise-Type Salad Dressing, Cabbage Salad or Coleslaw with Dressing. Dinner: Indomaret Pisang Ambon, Mayonnaise-Type Salad Dressing, Cabbage Salad or Coleslaw with Dressing. Snacks/Other: Aqua Air Mineral, Cucumber. more...

1751 kcal

Exercise: Running - 7/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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fitrihermawati's Journal, 11 Mar 19

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fitrihermawati's Weight History