Lelu.'s Journal, 16 Mar 19

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-500

56.4 kg Lost so far: 0.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2019:

404 kcal

Fat: 6.16g | Prot: 40.59g | Carbs: 47.03g. Breakfast: Зеленый Чай, Кофе. Lunch: Dr. Korner Хлебцы Яблоко и Корица. Dinner: Куриные Грудки (Жареные), Боннский Суп. Snacks/Other: Dr. Korner Хлебцы с Яблоком и Корицей. more...

2104 kcal

Exercise: Running (jogging) - 5/mph - 20 minutes, Hiking - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Lelu.'s Weight History

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Lelu.'s Journal, 16 Mar 19

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Lelu.'s Weight History