Weigh In record (no journal entry) for 16 March 2019
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90.1 kg
Lost so far: 12.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 63.16g | Prot: 50.97g | Carbs: 238.07g.
Breakfast: Вафли, Коркунов Конфеты с Орехом, Чай, Овсяная Каша на Воде. Lunch: Mirel Пироженное Картошка, Nesquik Шоколад, Халва, Суп Куриный с Вермишелью. Snacks/Other: ПП Шаурма. more...
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Losing 7 kg a Week
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Polly585's Weight History
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