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BMI 22.7
體脂肪27
肌肉量 42.3
推估骨骼量 2.8
內臟脂肪 5.5
基礎代謝 1306
體內年齡 40
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61.8 kg
Lost so far: 14.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 77.73g | Prot: 37.10g | Carbs: 148.57g.
Breakfast: 華師父 蔥抓餅. Lunch: 核桃, 苦瓜, 水餃. more...
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Losing 5.6 kg a Week
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