Karems's Journal, 15 Mar 19


View Diet Calendar, 15 March 2019:
867 kcal Fat: 63.47g | Prot: 49.30g | Carbs: 28.74g.   Breakfast: Rama Mantequilla Light, Queso Crema, Tortilla de Huevos o Huevos Revueltos. Lunch: Milanesa de Carne Frita, Tomates, Aguacate. Dinner: Alpina Queso Crema, Huevos Revueltos (Enteros, Cocidos). Snacks/Other: Don Chicharrón Chicharrón de Cerdo. more...
2007 kcal Exercise: High Intensity Interval Training (HIIT) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...



     
 

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