serguzer's Journal, 15 Mar 19

Weigh In record (no journal entry) for 15 March 2019
130 kg Lost so far: 0 kg.    Still to go: 65 kg.    Diet followed: Not Applicable.

View Diet Calendar, 15 March 2019:
3599 kcal Fat: 117.31g | Prot: 170.35g | Carbs: 277.10g.   Breakfast: Lala Leche Deslactosada, Tortillas de Maíz, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Nestea Te Helado Sabor Limón, Gamesa Galletas Saladitas, Tuny Ensalada de Atún con Mayonesa, Azúcar, Café Regular, Kirkland Signature Barras de Granola con Chispas de Chocolate. Dinner: Coca-Cola Coca-Cola Zero (Botella), Burrito de Carne de Res, Frijoles y Queso, Miller Miller Lite. more...

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serguzer's Weight History


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