|
Primeira meta alcançada 🙏❤️😍-10kg😅
|
85.2 kg
Lost so far: 10.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
|
|
1859 kcal
|
Fat: 123.48g | Prot: 106.75g | Carbs: 75.06g.
Breakfast: Café, Aviação Manteiga com Sal, Natural Life Óleo de Coco Extra Virgem. Lunch: Torta de abobrinha, Fígado de Galinha. Dinner: Trufa de Chocolate, Cotuba Refrigerante, X-Tudo. Snacks/Other: Abacate, Power One Pasta de Amendoim Integral, Itambé Creme de Leite. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Day Cortez's Weight History
|