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Lelu.
Journal
15 Mar 19
Lelu.'s Journal, 15 Mar 19
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Weigh In record (no journal entry) for 15 March 2019
56.9 kg
Lost so far:
0.1 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2019:
188 kcal
Fat: 2.40g | Prot: 19.14g | Carbs: 23.18g.
Breakfast:
Кофе.
Lunch:
Dr. Korner Хлебцы Клюквенные, Зеленый Чай.
Dinner:
Боннский Суп.
Snacks/Other:
Куриное Филе Вареное, Чай, Зеленый Чай.
more...
1456 kcal
Exercise:
Running (jogging) - 5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 7.7 kg a Week
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Lelu.'s Weight History
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