Weigh In record (no journal entry) for 15 March 2019
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82.2 kg
Lost so far: 12.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 33.25g | Prot: 39.86g | Carbs: 113.91g.
Breakfast: Banane, K-Classic Räucherlachs, Almette Kräuter, NOA Brotaufstrich Linse-Curry, Pagen Toast Bröd. Lunch: Popp Bratkartoffeln, Kühne Kräuter Würzig Dressing, REWE Beste Wahl Cherry Roma Tomaten, Eisbergsalat. Snacks/Other: Kinder Riegel (21g). more...
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Losing 0.9 kg a Week
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Schneckenmaus's Weight History
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