ludylo's Journal, 15 Mar 19

乳酪烤雞腿

View Diet Calendar, 15 March 2019:
1990 kcal Fat: 147.36g | Prot: 114.55g | Carbs: 74.79g.   Breakfast: 雞蛋(整個), Bob's Red Mill 椰子細粉, 雞蛋(整個), 博客 原味切片火腿, 青椒, Bob's Red Mill 杏仁粉, 德國香腸, Jarrow MCT Oil. Dinner: 竹筍, Kirkland 冷壓初榨椰子油, 煎雞蛋, Costco 烤大雞腿, 茼蒿, Costco 哈伐第乾酪. more...
2516 kcal Exercise: Swimming (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

12 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ludylo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.