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twiggystardust65
Journal
23 Jun 10
twiggystardust65's Journal, 23 Jun 10
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Weigh In record (no journal entry) for 23 June 2010
60.3 kg
Lost so far:
2.4 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 June 2010:
2823 kcal
Fat: 55.51g | Prot: 62.07g | Carbs: 270.20g.
Breakfast:
Blueberry Bagel, Plain Cream Cheese.
Lunch:
Cream Cheese, Bagels (Includes Onion, Poppy, Sesame) (Without Calcium Propionate).
Dinner:
Pulled Pork Sandwich.
Snacks/Other:
Champagne, Long Island Iced Tea.
more...
2418 kcal
Exercise:
Sitting - 7 hours, Walking (moderate) - 3/mph - 41 minutes, Exercise machine (moderate) - 1 hour and 30 minutes, Resting - 7 hours and 49 minutes, Sleeping - 7 hours.
more...
Gaining 0.4 kg a Week
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twiggystardust65's Weight History
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