自己作的生酮速成土司
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1990 kcal
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Fat: 147.36g | Prot: 114.55g | Carbs: 74.79g.
Breakfast: 雞蛋(整個), Bob's Red Mill 椰子細粉, 雞蛋(整個), 博客 原味切片火腿, 青椒, Bob's Red Mill 杏仁粉, 德國香腸, Jarrow MCT Oil. Dinner: 竹筍, Kirkland 冷壓初榨椰子油, 煎雞蛋, Costco 烤大雞腿, 茼蒿, Costco 哈伐第乾酪. more...
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2516 kcal
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Exercise:
Swimming (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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