ludylo's Journal, 15 Mar 19

自己作的生酮速成土司

View Diet Calendar, 15 March 2019:
1990 kcal Fat: 147.36g | Prot: 114.55g | Carbs: 74.79g.   Breakfast: 雞蛋(整個), Bob's Red Mill 椰子細粉, 雞蛋(整個), 博客 原味切片火腿, 青椒, Bob's Red Mill 杏仁粉, 德國香腸, Jarrow MCT Oil. Dinner: 竹筍, Kirkland 冷壓初榨椰子油, 煎雞蛋, Costco 烤大雞腿, 茼蒿, Costco 哈伐第乾酪. more...
2516 kcal Exercise: Swimming (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Comments 
請問什麼是生酮飲食? 
15 Mar 19 by member: gi20001005
有做法嗎 
15 Mar 19 by member: s034532892
目前只有(看法),沒有(做法)!!😅😅😅 
15 Mar 19 by member: 莊仕優
我以為是烘蛋😂 
15 Mar 19 by member: anmoying

     
 

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