Weigh In record (no journal entry) for 15 March 2019
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80.8 kg
Lost so far: 31.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 59.80g | Prot: 72.48g | Carbs: 25.51g.
Breakfast: Koolhydraatarm Brood, Salami, Salami, Koolhydraatarm Brood, Président Brie Light, Koolhydraatarm Brood, Salami. Dinner: Ijsbergsla, Aldi Schouderkarbonade, AH Paprika Mix. more...
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Losing 0.7 kg a Week
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Na'eem ❤️'s Weight History
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