Weigh In record (no journal entry) for 15 March 2019
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62.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 10.82g | Prot: 16.70g | Carbs: 42.28g.
Lunch: Délifin Fijn Vleesbrood, Délifin Filet de Saxe, Lidl Donker Meergranenbrood. more...
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Losing 3.5 kg a Week
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