Weigh In record (no journal entry) for 15 March 2019
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53.3 kg
Lost so far: 3.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 21.81g | Prot: 75.44g | Carbs: 146.72g.
Breakfast: ВкусВилл Филе Грудки Куриное Запечённое, Печеный Картофель (Съеденый без Кожуры). Lunch: Кабачковая Икра, Хлеб. Dinner: Данон Актимель Земляника-Шиповник. Snacks/Other: Красное Яблоко, Окей Банан. more...
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Losing 2.5 kg a Week
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