|
selamat makan siang semuaaa
|
941 kcal
|
Fat: 34.57g | Prot: 52.16g | Carbs: 112.56g.
Lunch: Tempe Orek, Blewah Melon, Tumis kubis, Ikan Tongkol, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Telur Rebus. Snacks/Other: Quaker Oat 3 in 1 Original, Roma Sari Gandum Sandwich Coklat. more...
|
|
 Comments
15 Mar 19 by member: glazzyjisung
|
Itu sayurnya wortel sm kubis aku tumis kasih telur, trs ikanya ikan tongkol dibumbu pedes hehe ,trs yg satunya tempe tahu dimasak sm parutan kelapa( yg ini mamaku yg masak:v), trs sama ubi kukus
15 Mar 19 by member: intanmalifiap
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
intanmalifiap's Weight History
|