Weigh In record (no journal entry) for 15 March 2019
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54.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 34.68g | Prot: 63.36g | Carbs: 107.69g.
Dinner: Milbona Skyr Pfirsich-Maracuja, Backbord Schlaumeier, Milbona Gouda Light, Aldi Vollkorn Knäckebrot, K-Classic Hummus Classic, Bio Bio Veggie Bällchen, K-Classic Harzer Roller mit Edelschimmel. Snacks/Other: Alnatura Dinkel-Schoko-Kekse, Gelbe Paprika, Edeka Bio Maiswaffeln Gesalzen, REWE Beste Wahl Cherry Roma Tomaten, Lidl Salatgurke. more...
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1859 kcal
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Exercise:
Sleeping - 6 hours, Resting - 1 hour, Walking (slow) - 2/mph - 2 hours, Sitting - 13 hours, Standing - 2 hours. more...
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Losing 0.5 kg a Week
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angel1089's Weight History
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